Информация о фильме:
Название: Андре Гальвао - джиу-джитсу 5 DVD
Оригинальное название: Andre Galvao - Jiu-Jitsu Concepts, Details, Game Plan
Год выпуска: 2009
Вид спорта: Джиу-джитсу
Продолжительность: 223 min.
Язык комментариев: английский

Описание: Будьте готовы поднять ваше мастерство на новый уровень. Мастер обучит вас основам и смертельным движениям. Андре Гальвао демонстрирует передовые концепции и фокусируется на деталях, которые делают каждую технику эфективной.

Содержание:
DVD 1 THE STAND UP GAME
1. STAND UP GAME CONCEPTS
2. STANDING ARM LOCK
3. STANDING WRIST LOCK
4. STANDING COLLAR CHOKE
5. IPON SEOI NAGE VARIATION
6. KO UCHI GARI VARIATION
7. UCHI MATA VARIATION
8. UCHI MATA VARIATION TO TRIANGLE
9. SINGLE LEG COUNTER
10. SINGLE LEG COUNTER TO TRIANGLE
11. PULLING GUARD CONCEPTS
12. PULLING GUARD TO SWEEP
13. PULLING GUARD TO HALF GUARD SWEEP
14. QUICK SUMMARY
DVD 2 THE OPEN GUARD
1. GUARD REPLACEMENT CONCEPTS
2. GUARD REPLACEMENT ONE
3. GUARD REPLACEMENT TWO
4. OPEN GUARD HOOK SWEEP OPPONENT CONTROLS HIPS
5. OPEN GUARD HOOK SWEEP OPPONENT HAS OUTSIDE LEG UP
6. OPEN GUARD HOOK SWEEP OPPONENT SITS BACK
7. BUTTERFLY / SITTING GUARD CONCEPTS
8. BUTTERFLY GUARD TO ARM BAR AND OMOPLATA
9. BUTTERFLY GUARD TO TAKING THE BACK
10. HALF GUARD HOOK TO TAKING THE BACK
11. HALF GUARD HOOK OPPONENT PASSES THE GUARD
12. QUICK SUMMARY
DVD 3 THE HALF GUARD
1. HALF GUARD TRANSITIONS
2. TOP HALF GUARD CONCEPTS
3. HALF GUARD PASS CONTROLLING THE HEAD
4. HALF GUARD PASS OPPONENT GRABS THE LEG ONE
5. HALF GUARD PASS OPPONENT GRABS THE LEG TWO
6. HALF GUARD PASS OPPONENT GRABS THE LEG THREE
7. HALF GUARD PASS OPPONENT HAS UNDER HOOK
8. BOTTOM HALF GUARD CONCEPTS
9. HALF GUARD SWEEP OPPONENT TRIES TO PASS
10. HALF GUARD SWEEP OPPONENT PASSING THE GUARD
11. HALF GUARD SWEEP TO TAKING THE BACK NO UNDER HOOK
12. QUICK SUMMARY
DVD 4 PASSING THE GUARD
1. PASSING THE GUARD OPPONENT PULLS GUARD
2. GUARD PASS: TOREADA OPPONENT PULLS GUARD
3. GUARD PASS: TOREADA VARIATION
4. GUARD PASS: TOREADA TO TAKING THE BACK
5. GUARD PASS: CONTROLLING THE HIPS
6. SPIDER GUARD PASS ONE
7. SPIDER GUARD PASS TWO
8. BUTTERFLY GUARD PASS
9. X-GUARD PASS
10. X-GUARD PASS VARIATION
11. QUICK SUMMARY
DVD 5 THE BACK POSITION
1. MAINTAINING THE BACK POSITION
2. ACROSS-SIDE TO TAKING THE BACK ONE
3. ACROSS-SIDE TO TAKING THE BACK TWO
4. TAKING THE BACK FROM THE ARM LOCK
5. TAKING THE BACK FROM THE AMERICANA
6. TAKING THE BACK FROM THE MOUNT
7. MOUNT ESCAPE TO TAKING THE BACK ONE
8. MOUNT ESCAPE TO TAKING THE BACK TWO
9. COLLAR CHOKE FROM THE BACK
10. MATA LEAO FROM THE BACK
11. EZEKIEL FROM THE BACK
12. ESCAPING THE BACK
13. ESCAPING THE BACK VARIATION
14. QUICK SUMMARY

Файл:
Качество: DVDRip
Формат: AVI
Аудио: MPEG Audio Layer 3, 48000Hz, stereo, 100Kbps
Параметры видео у частей различаются:
Vol.1: DivX 5, 608x368, 29.97fps, 888Kbps
Vol. 2,5: DivX 5, 688x416, 29.97fps, 1046Kbps
Vol. 3,4: DivX 5, 640x384, 29.97fps, 893Kbps

Скриншоты



Размер: 1.71 GB + 5% на восст.

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